Primi | Main courses
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ENG Click on the links to see these main-course recipes
ENG Click on the links to see these main-course recipes
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| LENTILS AND PUMPKIN | LENTICCHIE E ZUCCA https://realveganitaly.blogspot.it/2017/12/eng-what-you-need-for-1-person-60g-of.html |
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| SPELT SPAGHETTI WITH PEAS AND ASPARAGUS | SPAGHETTI DI FARRO CON PISELLI E ASPARAGI https://realveganitaly.blogspot.it/2017/12/spelt-spaghetti-peas-asparagus.html |
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| SALTY CAKE | TORTA SALATA https://realveganitaly.blogspot.it/2018/01/salty-cake-torta-salata.html |
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| NETTLE FUSILLI WITH PORCINI AND MUSHROOMS | FUSILLI DI ORTICA CON PORCINI E ASPARAGI https://realveganitaly.blogspot.it/2017/12/real-xmas-nettle-fusilli-porcini.html |
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| SCRAMBLED TOFU WITH VEGGIES | TOFU STRAPAZZATO CON VERDURE https://realveganitaly.blogspot.it/2017/12/eng-what-you-need-medium-or-soft-tofu.html |
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| MIXED BEANS SOUP | ZUPPA DI LEGUMI https://realveganitaly.blogspot.it/2018/01/mixed-beans-soup-zuppa-di-legumi.html |
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| BAKED PUMPKIN AND SEITAN | ZUCCA E SEITAN AL FORNO https://realveganitaly.blogspot.it/2018/01/baked-pumpkin-and-seitan-zucca-al-forno.html |
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| BLACK RICE WITH POTATOES AND CHESTNUTS | RISO NERO CON PATATE E CASTAGNE https://realveganitaly.blogspot.it/2017/12/black-rice-potatoes-chestnuts.html |
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| TOAST AND PASTA WITH VEGGIES | TOAST E PASTA CON VERDURE https://realveganitaly.blogspot.it/2018/01/toast-and-pasta-with-veggies-toast-e.html |
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| LENTIL FUSILLI AND ARUGULA | FUSILLI DI LENTICCHIE E RUCOLA https://realveganitaly.blogspot.it/2018/01/lentil-fusilli-and-arugula-fusilli-and.html |
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| VEGGIE SOUP WITH TOFU | MINESTRA DI VERDURE E TOFU https://realveganitaly.blogspot.it/2018/01/veggie-soup-with-tofu-minestra-di.html |
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| WHOLE BOW TIE PASTA WITH TURNIP GREENS | FARFALLE INTEGRALI CON CIME DI RAPA https://realveganitaly.blogspot.it/2018/01/whole-pasta-with-turnip-greens-pasta.html |
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| BAKED SWEET POTATO WITH ARUGULA | BATATA AL FORNO CON RUCOLA https://realveganitaly.blogspot.it/2018/01/baked-sweet-potato-with-arugula-batata.html#more |
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| CREAMY CANNELLINI BEANS SOUP | CREMA DI CANNELLINI https://realveganitaly.blogspot.it/2018/01/creamy-cannellini-beans-soup-crema-di.html |
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| SOY MARINATED TOFU WITH BLACK RICE AND VEGGIES| TOFU MARINATO CON RISO NERO E VERDURE https://realveganitaly.blogspot.it/2018/01/soy-marinated-tofu-with-veggies-tofu.html |
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| CORN PASTA WITH GREEN BEANS | PASTA DI MAIS CON FAGIOLINI https://realveganitaly.blogspot.it/2018/01/corn-pasta-with-green-beans-pasta-di.html |
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| ITALIAN POLENTA WITH MUSHROOMS AND TOMATO SAUCE | POLENTA CON FUNGHI E SALSA DI POMODORO https://realveganitaly.blogspot.it/2018/02/italian-polenta-with-mushrooms-and.html#more |
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| PINTO BEAN AND POTATO SOUP | ZUPPA DI BORLOTTI E PATATE https://realveganitaly.blogspot.it/2018/02/pinto-beans-and-potatoes-soup-zuppa-di.html |
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| BLACK RICE WITH VEGGIES | RISO NERO CON VERDURE https://realveganitaly.blogspot.it/2018/02/black-rice-with-veggies-riso-nero-con.html |
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| BULGUR AND QUINOA WITH PEAS | BULGUR E QUINOA CON PISELLI https://realveganitaly.blogspot.it/2018/03/bulgur-and-quinoa-with-peas-bulgur-e.html |
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| CHICKPEA PASTA WITH FAVA BEANS | PASTA DI CECI CON FAVE https://realveganitaly.blogspot.it/2018/03/chickpea-pasta-with-fava-beans-pasta-di.html |
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| BUCKWHEAT TORTIGLIONI WITH ARUGULA | TORTIGLIONI DI GRANO SARACENO CON RUCOLA https://realveganitaly.blogspot.it/2018/03/buckwheat-tortiglioni-with-arugula.html |
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| SCRAMBLED TOFU WITH ROMAN CAULIFLOWER | TOFU STRAPAZZATO CON BROCCOLO ROMANESCO https://realveganitaly.blogspot.it/2018/03/scrambled-tofu-with-roman-cauliflower.html |
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| RICE MIX WITH BEETS | MIX DI RISO CON ERBETTE https://realveganitaly.blogspot.it/2018/03/rice-mix-with-beets-mix-di-riso-con.html |
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| RICE MIX WITH FENNELS | MIX DI RISO CON FINOCCHI https://realveganitaly.blogspot.it/2018/03/rice-mix-with-fennels-mix-di-riso-con.html |
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| TOFU CUBES WITH VEGGIE MIX | CUBETTI DI TOFU CON MIX DI VERDURE https://realveganitaly.blogspot.it/2018/03/tofu-cubes-with-veggie-mix-cubetti-di.html |
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| SPICY BEANS WITH SOY NUGGETS | FAGIOLI PICCANTI CON BOCCONCINI DI SOIA https://realveganitaly.blogspot.it/2018/03/spicy-beans-with-soy-nuggets-fagioli.html |
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| SPICY LINGUINE | LINGUINE PICCANTI https://realveganitaly.blogspot.it/2018/03/spicy-linguine-linguine-piccanti.html |
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| LENTILS WITH CORN PASTA AND ZUCCHINI | LENTICCHIE E PASTA DI MAI CON ZUCCHINE https://realveganitaly.blogspot.it/2018/03/lentils-and-corn-pasta-with-zucchini.html#more |
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| CREAMY CHICKPEAS AND CARROTS SOUP | CREMA DI CECI E CAROTE https://realveganitaly.blogspot.it/2018/03/creamy-chickpeas-and-carrots-soup-crema.html |
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| STEWED LENTILS | LENTICCHIE IN UMIDO http://realveganitaly.blogspot.it/2018/03/eng-difficulty-low-category-main-course.html |
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| ORECCHIETTE WITH GREENBEANS AND TOFU | ORECCHIETTE CON FAGIOLINI E TOFU https://realveganitaly.blogspot.it/2018/03/orecchiette-with-green-beans-and-tofu.html |
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| CREAMY PINTO BEANS SOUP | CREMA DI BORLOTTI https://realveganitaly.blogspot.it/2018/04/creamy-pinto-beans-soup-crema-di.html |
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| SPRING PASTA | PASTA PRIMAVERA https://realveganitaly.blogspot.it/2018/04/spring-pasta-pasta-primavera.html |
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| TOFU AND MUSHROOMS WITH TOMATOES | TOFU E FUNGHI CON POMODORI https://realveganitaly.blogspot.it/2018/04/tofu-and-mushrooms-with-tomatoes-tofu-e.html |
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| CREAMY MIXED BEANS AND VEGGIE SOUP | CREMA DI LEGUMI E VERDURE https://realveganitaly.blogspot.it/2018/04/creamy-mixed-beans-and-veggies-soup.html |
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| CANNELLINI BEANS WITH CREAMY OAT MILK | CANNELLINI IN CREMA DI LATTE DI AVENA https://realveganitaly.blogspot.it/2018/04/cannellini-beans-with-creamy-oat-milk.html |
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| BORLOTTI BEANS WITH SEITAN AND ARTICHOKES | BORLOTTI CON SEITAN E CARCIOFINI https://realveganitaly.blogspot.it/2018/04/borlotti-beans-with-seitan-and.html |
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| SPELT SPAGHETTI WITH VEGGIES AND CREAM | SPAGHETTI DI FARRO CON VERDURE E PANNA https://realveganitaly.blogspot.it/2018/04/spelt-spaghetti-with-veggies-and-creams.html |
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| SPAGHETTI WITH PESTO | SPAGHETTI AL PESTO https://realveganitaly.blogspot.it/2018/05/spaghetti-with-pesto-spaghetti-al-pesto.html |
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| ITALIAN STYLE SEITAN | SEITAN ALL'ITALIANA https://realveganitaly.blogspot.it/2018/05/italian-style-seitan-seitan-allitaliana.html |
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| POTATOES WITH SCRAMBLED TOFU | PATATE CON TOFU STRAPAZZATO https://realveganitaly.blogspot.com/2018/06/potatoes-with-scrambled-tofu-patate-con.html |
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| CORN-RICE-QUINOA PASTA WITH DANDELION GREENS AND FRESH TOMATO | PASTA DI MAIS-RISO-QUINOA CON TARASSACO E POMODORO FRESCO https://realveganitaly.blogspot.com/2018/08/corn-rice-quinoa-pasta-with-dandelion.html |
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| CORN SPAGHETTI WITH MUSHROOMS | SPAGHETTI DI MAIS CON FUNGHI https://realveganitaly.blogspot.com/2018/11/corn-spaghetti-with-mushrooms-spaghetti.html |
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| ITALIAN RAVIOLI WITH BROCCOLI AND MOPUR| RAVIOLI CON BROCCOLI E MOPUR https://realveganitaly.blogspot.com/2018/11/italian-ravioli-with-broccoli-and-mopur.html |
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| DELICIOUS CREAMY PENNE | DELIZIOSE PENNE ALLA CREMA https://realveganitaly.blogspot.com/2018/12/penne-with-delicious-tofu-cream-penne.html |
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| FUSILLI DI SOIA CON SHIITAKE E VERDURE | SOY FUSILLI WITH SHIITAKE AND VEGGIES https://realveganitaly.blogspot.com/2019/01/fusilli-di-soia-con-shiitake-e-verdure.html#more |
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| TAGLIATELLE DI MAIS IN CREMA DI ANACARDI E FUNGHI | CREAMY CASHEW AND MUSHROOMS CORN FETTUCCINE https://realveganitaly.blogspot.com/2019/01/tagliatelle-di-mais-in-creama-di.html#more |
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| CORN PASTA WITH BROCCOLI AND CHICKPEAS | PASTA DI MAIS CON BROCCOLI E CECI https://realveganitaly.blogspot.it/2017/12/corn-pasta-broccoli-chickpeas.html |
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